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Health

Woman in wheelchair walking with white labradoodle service dog in a park.

Supporting your young person to understand their body and make healthy choices is important as they grow into adulthood. This includes teaching them about topics like healthy eating, exercise, sleep, mental health and managing medications.

Preparing for adulthood will start from Year 9 (13 to 14 years old). 

Preparing for adulthood

Your young person with special educational needs or disabilities (SEND) will become an adult. They will move from children's services to adult services.

It is important to prepare yourself and your young person for this big change. This this can be exciting, upsetting and stressful. 

Staying active

Disabled man doing kettlebell farmer lifts in gym

There are lots of ways for your young person to stay active in adulthood. A number of organisations and clubs have activities and programmes for disabled people.

Better Logo Square

Better Inclusive membership - Better

The inclusive UK gym membership is for disabled people 16 years old and older. They offer access to classes, swimming pools and accessible facilitated. 

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Open Court Disability Tennis at Riverside - Riverside Tennis club

Tennis groups for people with disabilities. This includes wheelchair tennis, tennis for people with learning disabilities, down's syndrome and autism. 

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Long term conditions and disability - Active Luton

Active Luton offer inclusive sports programmes across Luton and Bedfordshire for people of all ages with disabilities.

Dental care and oral health

Anyone under the age of 18 (or 19 if in full-time education) is entitled to free dental care. After this time you may need to pay for dental treatment. Find out who is entitled to free NHS dental treatment in England.

Some dentists may be able to treat people with additional needs in their surgery. The dentist can refer the patient to a more specialised dental service. Specialised dental services are commonly provided by community dental services.

Sexual health and pregnancy

Sexual health is important for everyone, but it can be quite difficult to talk about.

There are various organisations that provide help and support for sexual health. This includes relationships, contraception, sexually transmitted infections (STIs), pregnancy, and HIV care.

Contact Logo Icon

Sexual and sexual awareness - Contact

Information and advice about sex and sexual health care for parents of young people with disabilities.

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iCaSH Bedfordshire

iCaSH Bedfordshire (integrated Contraception and Sexual Health). This is an NHS service offering help and support about sexual health.

Luton sexual health logo

Luton Sexual Health

Luton Sexual Health is an NHS service. They offer help and support about sexual health.

Mental health and wellbeing

Young people may have been under the Child and Adolescent Mental Health Services (CAMHS).

When they are aged 17 to 25 they will need to access adult mental health services (AMHS). Their CAMHS worker should talk to them about this move 3 to 6 months before it's due to happen.

Mental health crisis

Call NHS 111, select England and provide your location details, then select option 2.

This is a 24 hour service for people in a mental health crisis. This service is for anyone, of any age, in Bedfordshire and Luton.

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Guide to CAMHS - YoungMinds

YoungMinds explains Child and Adolescent Mental Health Services (CAMHS) and moving into adult mental health services (AMHS).

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Supporting your mental health and overall wellbeing - Disability Resource Centre

Mental health resources for people with a disability or health condition in Bedfordshire and Luton.

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Mental health - Sense

Mental health information from Sense and where you can get support. 

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Emotional and mental health and wellbeing - Central Bedfordshire

Links to local mental health and wellbeing services and support available for both children and adults.

Bedford Borough Council logo

Mental health - Bedford Borough Council

Links to local mental health and wellbeing services and support available for both children and adults.

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Luton mental health and emotional wellbeing information resource - Luton Council

Links to local mental health and wellbeing services and support available for both children and adults.

Prescriptions

Prescriptions are free until a young person turns 16 years old (or 18 if they are in full-time education). If the young person receives Universal Credit, they will have free prescriptions up to the age of 20. 

Free prescriptions are available as an adult if you have certain health conditions or circumstances. Check what help you could get to pay for NHS costs.

GP services

GP sitting at their desk, looking and speaking to a patient. The patient is in the foreground and out of focus on the left.

Young people with long term conditions may not have seen a GP very often or know the team at the GP practice. This is because the paediatrician or specialist paediatric teams provide their care.

It is a good idea for your young person to get to know their GP as they prepare for adulthood. The GP will help link the young person with other adult health and social care providers to make sure they are getting the right care.

GP practice teams have a range of services. They are often involved in long term condition management. GPs can provide confidential care that is independent from a parent or carer.

The GP will be able to start specific processes that can help your young person:

Reasonable adjustments in healthcare

Health action plan

Learning disability register

Visit your GP practice website to learn how to make an appointment.

Reasonable adjustments in healthcare

The NHS must make it as easy for people with disabilities to use health services. Making reasonable adjustments means ensuring people with disabilities have equal access to good quality healthcare.

Ask a GP to add a reasonable adjustments flag to the young person's summary care record. There are a wide range of adjustments that can be made including:

  • communication support - providing details about communication methods used
  • accessible information - requiring a contact to be provided in a specific format like Easy read or being contacted through email
  • additional communication support - needing extra support like having difficulties processing information or expressing pain in a different way
  • language support - if you speak a different language, a interpreter can be provided
  • individual care requirements - any changes that are specific to you like having a phobia of needles or needing a distracting for any procedure
  • adjustments to the environment - any changes to the environments like needing wheelchair access or having light-sensitivity

Read more about different adjustments that can be made.

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Sharing information about your support needs PDF

Download the easy read version 'Sharing information about your support needs' PDF

Care plans and 'passports'

These are documents are designed to help your young person. Documents like the health action plan are made for your young person to use. 

Many care plans and 'passports' are help healthcare staff to understand your young person's needs and preferences quickly. 

Support for young people with learning disabilities

There is support available for people with learning disabilities. 

Continuing healthcare

If a young person has complex healthcare needs that cannot be met by other services, they may be eligible, as a child, to receive support form Children's Continuing Care (CCC). The NHS National Children’s Continuing Care Framework, offers guidance on eligibility for young people up to their 18th birthday.

There are differences between children and adults continuing healthcare provision. Although a young person may be in receipt of a package of care, they may not be eligible for continuing healthcare (CHC) or NHS funded nursing care once they turn 18.

Eligibility for continuing healthcare (adults) is determined by assessed need and not by the setting in which the package of support can be offered or by any diagnosis.


Last reviewed: 16 July, 2025

Ready steady go

Ready steady go is a programme to support young people transitioning to adulthood. The programme is made of up of 3 areas:

  • Getting ready – between 11 to 13 years old
  • Steady – between 14 to 16 years old.
  • Go – from 16 years years old 

It can be used by the young person and their parents or carers collaboratively to support transitioning to adulthood.

Other preparing for adulthood pages

Disabled Young Adult Looking At Phone With Adult
  • SEND
  • Behaviour, emotions and mental health
  • Child development and growing up
  • Speech, language and communication

Preparing for adulthood (PFA)

Preparing for adulthood (also known as transitions). Moving from children's services into adult services. Learn about how our services can help and some of the changes to be aware of.

Read more
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Jobs and employment

Local job and employment resources and support for young people with additional needs.

Read more
Disabled young adult sitting in a wheelchair at table with books a tablet a water bottle and a mobile phone

Education

Local resources and support that is available to young people with additional needs, if they choose to continue their education.

Read more

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