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A whole person approach

  • SEND
  • Child development and growing up
  • Neurodiversity
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The whole person approach is also known as a holistic approach. This is when you view every aspect of your child or young person's care as equal.

Different elements of physical, mental and emotional wellbeing will affect other areas. For example, poor sleep habits can affect mood which can affect how they feel about themselves. 

A whole person approach helps create a healthy and active lifestyle for your neurodivergent child or young person.

Be careful with online information

There are lots of things available that can help support you and your neurodivergent child or young person. Unfortunately, there's also advice with little or no proof that it'll actually help. Some advice on the internet can actually hurt your child or young person.

You will need to be careful about the information you read online and the products you buy. Avoid anything that suggests it is a 'cure' for neurodiversity. Unfortunately there are people and companies who make money by exploiting concerned families. 

If you are considering using any medication or intervention, even if it's a 'natural remedy'. Speak to a health professional like your GP, health visitor or school nurse.

Don't

  • do not use secretin
  • do not use chelation
  • do not use hyperbaric oxygen therapy
  • do not use neurofeedback or auditory integration therapy to manage speech and language difficulties in children.
  • do not use fatty acids or omega 3 to treat sleep difficulties
  • do not use fatty acids or omega 3 to treat ADHD traits
  • do not use exclusion diets unless discussed and agreed with a dietician

Last reviewed: 27 November, 2024

Teenage girl wearing glasses in kitchen holding a milk bottle over a bowl of cereal.

Eating, drinking and diet

A healthy and balanced diet is important for your neurodivergent child or young person. A healthy diet with lots of water will help your child develop and grow. Neurodivergent children and young people can experience a variety of different issues with or around food. Some children or young people can forget to drink water or to eat.

Read more
back of a child's head in a clothes shop. She's holding her hands to her head in a stressed gesture

Emotions, mental health and wellbeing for neurodivergent children and young people

Looking after your child or teenager's mental health is just as important as looking after their physical health. Their mood and behaviour can change and appear different at times. It can sometimes be hard to work out why or how to help them. This can be challenging for parents.

Read more
Young girl sitting in the middle of a grass field with a hula hoop around her.

Exercise and movement

Exercise is really good for your child or young person's health. It doesn't have to be playing football or a PE class. Exercise can be anything that gets your child or young person moving. It can be dancing along to their favourite song, jumping around, playing a fitness video game or going for a calm walk.

Read more
2 mums and 2 children lying on the floor smiling

Supporting family for neurodivergent children and young people

We cannot presume how you will feel. Parents and carers of neurodivergent children and young people can feel a wide range of feelings and emotions. Your feelings and emotions are valid. It is important to acknowledge your feelings, whether positive or negative.

Read more
A boy sleeping in his bed on his side with his head laying against a pillow and arms outstretched.

Sleep

Sleep problems can happen to all children, but they're even more common in neurodivergent children and young people. Lack of sleep can have a huge impact on your child or young person's mood, behaviour, and their ability to learn.

Read more

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This information has been co-produced with parents, young people, local parent forums, CAMHS, education psychology and other key partners. It was also created with a neurodiverse team. 

The language around neurodiversity is changing and evolving. We want to ensure our information is inclusive and sensitive. The terms used in this pack are the most up to date when the information was created. If there are any outdated words or terminology, no offense is intended and we will work hard to update these. We are grateful for your support and feedback.

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