Feeding and eating
Eating is a essential part of our daily lives. Making sure that your baby, child or teenager is eating healthily is important for their development.
If your child has additional needs visit our specific section for more support
Infant feeding
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Feeding cues and signs of getting enough milk
Learn about your baby's feeding cues and the signs they've had enough milk. Each baby has their own feeding cues and escalation of feeding cues.
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Breastfeeding advice
Breastfeeding is the most natural way to feed your baby. Your breastmilk contains nutrients and antibodies custom made for your baby to help them grow and fight off infections. There are many benefits to breastfeeding your baby. Any amount of breastfeeding is beneficial to your baby.
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Bottle feeding advice
Bottle feeding refers to feeding baby milk with a bottle. Formula feeding refers to feeding a baby using formula milk. All bottle feeding advice will be relevant to formula feeding families, however formula feeding advice will only apply to formula feeding families.
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Responsive feeding
Responsive feeding is when a parent responds to their baby’s feeding cues as well as their own want to feed their baby. Learn more about the differences between responsive breastfeeding and responsive bottle feeding.
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Weaning and introducing solid foods
Weaning is when you steadily introduce solid foods (also known as family foods) to your baby. Weaning may also be referred to as complementary feeding. The two main types of weaning are traditional weaning and baby-led weaning.
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Feeding and eating for additional needs
On this page you will find resources and support around feeding and eating for children with additional needs.
Read moreFind other pages on feeding and eating
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Healthy eating
Eating a healthy, balanced diet is an important part of maintaining good health, and can help you and your child feel your best. A balanced diet means eating a wide variety of foods in the right proportions, and consuming the right amount of food and drink to achieve and maintain a healthy body weight.
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Feeding and eating for additional needs
On this page you will find resources and support around feeding and eating for children with additional needs.
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Dental health
It's important to take care of your child's teeth. The best way to take care of their teeth is to brush them for 2 minutes, twice a day. They should also visit a dentist for regular check-ups and try limiting sugary drinks and sweets to mealtimes only.
Read moreWho can help
If you have any questions or concerns about your child's eating habits, a health professional in our team will be able to offer advice and support.
You can email ccs.bedsandlutonchildrenshealthhub@nhs.net
You can call 0300 555 0606
Open Monday to Friday 9am to 5pm (excluding bank holidays).
Or you can text:
- 07507 331456 if you live in Bedfordshire
- 07507 331886 if you live in Luton
Open Monday to Friday 9am to 4:30pm (excluding bank holidays).